A-Z of natural therapies

Reiki — healing powerWe all have our ways to unwind — a bubble bath, a mind-numbing flick or an after-work glass of wine — but sometimes even our favourites can leave us feeling still wired. If you're looking for a new way to chill out, try a different route in the form of reiki.

MOST POPULAR

What is dysentery?Dysentery is a disease that primarily affects the intestines. Usually found in poorer areas of the world, the Shigella bacteria causes diarrhoea along with the passing of mucus and blood. Although dysentery is a relatively easy disease to cure, mortality rates can be high, and particularly among children. Three cholesterol-lowering foodsEat smart and see your cholesterol levels fall into a healthier zone. These food groups will help you fight the good fight. Bright eyes: how to eat for better eye healthWhich nutrients benefit your sight? Naturopath Siobhan Jordan reveals how to eat for healthy eyes. 8 great ways to lower your cholesterol, naturallyMaking simple lifestyle and food changes is a great way to lower your cholesterol. What are you waiting for? By Lucy Canning. Yellow eyesThe whites of my eyes have recently become dull and slightly yellow. What can I do to get back my bright white eyes?

A-Z of natural therapies

A

Acufacilitation: needling in more ways than one

Acupuncture: an ancient energy force

Alternative treatments for depression

B

Biomesotherapy: miracle therapy or cool craze?

C

Colonics: the lowdown

E

Ear candling

G

Gold treatment

I

Iridology

J

Japanese complimentary therapies

K

Kinesiology

L

Light up your life

M

Magnet therapy

Meditation

Music therapy: the Tomatis Method

R

Reflexology - top feet treats

Reiki — healing power

S

SLM Bodywork

T

T'ai chi

Ask our experts

EXPERTS CORNER

What is the best training you suggest for permanent weightloss? Our answer FITNESS EXPERT Dean Piazza

I'm being neglected by my partner... Our answer SEX & RELATIONSHIPS EXPERT Gabrielle Morrisey

Latest Galleries

GALLERIES

The seven habits of slim people

Tips for strong and healthy bones

Inspirational female cancer survivors

Cigarette-ravaged celebs

Ten golden rules for a better body

Tools for weight-loss success

How healthy are you?

HAVE YOUR SAY

What's your favourite form of exercise?

HEALTH TV

Teenage sex

What's your BMI?

TOOLS

Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.

ww | hot topics

What's Good for You(157)/ Beauty(97)/ diet(92)/ Diet and nutrition(91)/ Pregnancy(90)/ Weight loss(88)/ Nutrition(59)/ Exercise(58)/ Recipes(56)/ Men's health(55)/ Family health(55)

Latest deals from

Vitamins and supplements

Stress relief and relaxation

Try mineral makeup