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Is sugar addictive?

A-Z OF NATURAL HEALTH

 Scientists in New Zealand say cravings for high-GI (glycaemic index) foods could be a response to addiction.

The energy clock

Natural health

 What time of the day is your energy at its lowest? Match your energy slump hour with a natural solution, writes naturopath Siobhan Jordan.

Top Articles

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Tried & tested

Breaking bad habitsDr Tim Sharp, author of 100 Ways to Happiness, reveals how to make "change" stick like glue.

Expert advice

Natural cures for snoringWhat sort of natural things would help stop snoring?

Editor's picks

The migraine filesGriffith University reports that supplements of vitamins B6, B12 and folic acid may decrease the severity and frequency of migraines. Treating psoriasis naturally Dodging the afternoon mind fog Ten tips to outwit your appetite
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