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Acupuncture: A-list energy

Natural health

 The likes of Gwyneth Paltrow, Nick Dalton-Brewer and Cherie Blair all swear by acupuncture, and studies have proven its ability to beat fatigue, aid healing and improve wellbeing.

Fit and firm after menopause

Natural health

 A Walkley-award winning health journalist believes there's so much more we can do in our later years to stay fit, firm and fabulous — it's all in the mind.

Top Articles

Child with persistent coughMy six-year-old daughter has had a persistent cough for more than a month and has been to the... Irregular periods and breakthrough bleedingI am looking for help with irregular periods and breakthrough bleeding. I have been to my... Recurrent thrushWhat would you suggest I do to get rid of thrush? I get it monthly due to changes in hormone... Tired teenagerMy 13-year-old son is constantly exhausted and his studies are suffering because of it. All his... ColonoscopyA colonoscopy examines the large bowel. It is usually performed as a day-only procedure in a... Dealing with diarrhoeaFrequent, urgent passage of watery stools, abdominal pain or cramps and gasiness are all symptoms...

Tried & tested

Eight easy energisersDon't get tired, get super-charged! Add some fizz to your day with these simple ideas for amping up your energy levels.

Blackmores' naturopaths

Crackling sensation in my earAre there any natural remedies I could use to clear my sinus passages?

Editor's picks

10 things about rosehipIt's not just a pretty face. Rosehip is now being used to manage osteoarthritis (OA). Breaking bad habits Anti-aging foods Live longer with vitamin D
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