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 Crunch-free core workoutPerforming a seemingly endless series of crunches during your workouts can grow very tiring, leading you to start skipping out on your ab work altogether. If this sounds like you, you may want to consider some of the following crunch-free core exercises.
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GettyCrunch-free core workoutPerforming a seemingly endless series of crunches during your workouts can grow very tiring,... GettySex twice a week halves heart attack riskWant yet another reason to jump between the sheets? New US research says men who have sex twice... Moves for a strong backHaving a strong back is going to do much more for you than just helping you look great from behind.... Man's guide to living longerChange the way you are and extend your life expectancy James Bond - Get the bodyIt's Bond time again. Over the next month or so, millions of people will flock to cinemas all over... Lost in manspace; men need space tooSome men unwind by surfing the Net, downloading music, playing games, responding to e-mails or... Movember— grow your mo'What is it about the month of November that leads clean-shaven, presentable men to experiment with... Beat that beer bellyThe spare tyre, the love handles, the muffin top, the beer gut. For some men their central obesity... Eat your way handsomeWant to look more Adonis than Elephant Man? Being better looking is actually easier than you might... Fat groom boom: Australia’s men refusing to shape up for big dayIt’s a familiar scenario. An engagement is announced and within weeks, kilos are being shed left,... Remote control sperm—contraception innovationsWhen it comes to birth control, women have long been the party to take on the burden of... Is fat damaging sperm?If you’re worried about the effect scoffing too many fatty foods will have on your waistline, you... How to get Wolverine's bodyFancy a superhero's body? The Hulk is a mean, green muscle machine, Superman's a six-pack wielding... Too many eggs linked to early death for menA new study suggests middle-aged men shouldn't eat more than six eggs a week. Interesting winter workoutsAlthough much of Australia is blessed with a climate that allows outdoor sports year-round, in many... Men and cancer awarenessOne in three men will be directly affected by cancer before the age of 75. More than half of all... State of Aussie men's healthMany of the chronic (long-term) health problems affecting Australian men are largely preventable.... Breast cancer in menEach year in Australia about 100 men are told they have breast cancer. Heavy mobile phone use tied to poorer sperm qualitySpending hours on a mobile phone each day may affect the quality of a man's sperm, preliminary... Smoking and alcoholHow to be smoke-free
It is not easy to stop smoking. For some it takes life-threatening disease to...
           
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