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The morning after pill
Don't panic. If you've forgotten your pill, or the condom has broken, there is something you can do to prevent becoming pregnant. Contact your pharmacy, doctor or local family planning clinic as soon as possible.
Drugs and their effects
Australia is a drug-using society. The most common drugs used are alcohol, coffee, nicotine and various medications. Less commonly used are illegal drugs such as cannabis (marijuana), ecstasy, heroin and amphetamines (speed).
Energy drinks
In recent years, an increase in consumption of energy drinks containing caffeine has led to concern by teachers and parents of the possible effects of caffeine on children. They are afraid that caffeine will make their children behave in ways that are unusual or harmful for them.
Sexuality
What is sexuality? Sexuality is a complex aspect of our personality and 'self'. Our sexuality is defined by sexual thoughts, desires and longings, erotic fantasies, turn-ons and...
The facts about "ice"
"Ice" is a street name for crystal methamphetamine hydrochloride, which is a powerful, synthetic stimulant drug. Ice often appears as large, transparent and "sheet-like" crystals but may also be coloured (often pink, blue or green). Other street names for ice include "meth", "crystal meth", "shabu" and "glass".
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Are you putting your health at risk?
Could there be loopholes in your lifestyle that are putting your health at risk in the long term?...
Feel-good stretches
Do those muscles of yours feel tighter than they used to? If so, it’s time to release the tension...
Grieving myths
There are no rules to stick to when grieving, discovers Angela Donaldson.
Jodi Gordon interview
Home and Away actress Jodi Gordon has emerged from a difficult period of her life stronger than...
5 minutes with Miranda Kerr
Miranda chats to Good Health writer Bonnie Cleaver about her ideas on
food, fitness and staying...
Why are you so tired?
You can find hidden energy reserves if you know where to look.
Going vego? Do it the healthy way
Meat-free diets are as popular as ever, but it can be tricky getting all the nutrients you need....
Miranda Kerr's beauty secrets
I was very excited to be asked to write a column with Good Health's beauty director Shonagh...
Solutions for hair loss in women
Bad hair days can dent our self-confidence, but what can you do if your hair starts falling out?...
Fix your relationship with food
A psychological approach to weight loss may be just the key to helping you keep the kilos at bay...
Surviving an affair
There is nothing more likely to devastate a marriage than infidelity. Many issues can challenge a...
Positive thinking: put your brain on a diet
Change your frame of mind and watch the kilos drop off. Anna Magee discovers how changing our own...
Summertime and your health
There are the obvious ways summer affects your health the sun burns your skin if you don't...
Catriona Rowntree interview
I never felt any pressure to lose the baby weight. I'm surrounded by beautiful former models at...
Energy secrets of the stars
We all want more energy to cope with the daily juggling act, but how do busy women in the spotlight...
Hidden causes of constipation
Many of us have experienced it but would rather not talk about it openly, so Larraine Sathicq asks...
Children's breakfast and lunch ideas
Breakfasts and school lunchboxes can be a powerhouse of healthy eating, with a little help from...
Are you addicted to love?
There can be a fine line between caring deeply for someone and becoming
co-dependent, but how do...
Cult beauty classics from around the globe
There are some beauty products that simply stand apart from the rest, becoming instant success...
Sexy legs workout
Toned thighs are possible with targeted exercise.
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Are you putting your health at risk?
The Clothesline Diet
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