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 No 1 anti-ageing secret: QuitApart from sun damage, smoking ages the skin faster than anything else. So why are so many of us still lighting up?
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Want to quit? Think about cigarettesIf you're trying to cut the habit, the worst thing you can do is suppress your thoughts about... Smoking: what the government is doingWhile Australia leads the world with its plain cigarette packaging strategy, our governments... Getty ImagesI quit my 20-a-day habit for loveMarion Bernieri, 26, was a heavy smoker for five years but found the motivation to quit after... Quit and stress lessSmoking linked to chronic stressSmokers often claim a cigarette helps them to calm their nerves but according to a recent UK study,... Passive smoke linked to mental health problemsThe effects of drawing back on cigarettes are well-known for smokers, but new UK research has also... Would you pay $20 for cigarettes?Smokers may soon be smoking their pay packets away with a proposed $6.50 increase in taxes on... Hypnosis: fad or foolproof?Prince Harry has reportedly turned to hypnotherapy in his quest to quit smoking. So is he onto a... Finding the motivation to quitMost of us know that smoking is bad news, yet 17.5 percent of the Australian population still light... Quitting: the first two weeks are the hardestYou've made the decision to quit, now find out where to get started — and how to stay on track. How to quit smoking – naturally!What are the most effective ways to get on top of one the toughest addictions around? We ask health... Gasping for a cigaretteDespite the onslaught of graphic anti-smoking campaigns, and even in the wake of the latest... Quitting smokingI've been smoking since the early age of 14. I'm turning 23 in August. I want so much to quit... No. 1 anti-ageing secret: QuitApart from sun damage, smoking ages the skin faster than anything else. So why are so many women... Quit smoking drug concernsWith World No Tobacco Day on Saturday, May 31, smokers everywhere should be thinking about ways... How to stop drinking and smokingIt is not easy to stop smoking but fortunately it is never too late to call it quits. Quitting... Tips for a healthy heart
1. Stop smoking. This is one of the most important things you can do to reduce your risk of heart... Smoking and weight gainI have made up my mind to quit smoking but the last time I quit I gained 4 kg. I am already a bit... Tips for quitting smoking when pregnantNearly everyone knows that smoking is one of the worst things you can do to your health, if not the... Ten myths of passive smokingAbout Environmental Tobacco Smoke (ETS) and passive smoking Risks of smokingWe all know it to a certain extent, but smoking is one of the most damaging things we can do to our...
           
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