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Exercise vital for over 50sGetting your heart rate up on a regular basis is vital for people of all ages, but for Australians... Heart disease: are you at risk?Cardiovascular disease (heart, stroke and blood vessel disease) is the leading cause of death and... Germ-ridden guests in your homeResearch shows that the way you organise your environment plays a big part in your wellbeing;... World's weirdest phobiasMost people have some underlying fears about the world we live in, whether it's a fear of spiders,... What is pre-diabetes?While over a million Australians have diabetes, another two million have pre-diabetes, putting them... The World's Greatest ShaveNeed a new look? Keen to be more charitable? Why not kill two birds with one stone and head to your... Beach safety: Lessons from a lifeguardCraig Roberts of Surf Life Saving New South Wales gives us his expert tips to ensure a season of... Aids eliminated in a decade?The virus that causes AIDS could theoretically be eliminated in a decade if all people living in... National Body Awareness Week: stopping the sufferingEating disorders present a huge problem for both men and women across Australia, and it's an issue... Train your brainYou will spend hours at the gym training your body, but do you ever think about training your... Beating the bluesEven with fame, glamour and copious amounts of money, celebrities are not immune to mental health... Keep germs at bay this winterWinter's here and with it comes the dreaded season of coughs, colds and family flu. The genius... What to do when worry takes overThousands of Australians suffer from anxiety. The good news is that by knowing the signs you can... Choosing sunglassesAustralia in 1971 was the first country to introduce a strict, mandatory national standard for... Common eye problemsRed eye
There can be many different reasons why the whites of your eyes (sclera) are red:... Hazards of modern lifeHaving eye problems is nothing new, and in some ways we’re much better off than our parents and... Ten simple ways to keep your eyes healthyWe can take our eyes for granted but we rely on them so much in everyday life. We use them to... Your child's eyesProtecting your child’s eyes is a way of ensuring a good start in life and a healthy future. The... Drug Action WeekEach year, Drug Action Week (22-28 June) aims to raise awareness of alcohol and other drug (AOD)... Parenting: Angelina and BradIs there anything Angelina Jolie cant do? If she’s not acting, working as a UN Goodwill Ambassador...
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