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Cholesterol health centre
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Cholesterol health centre
Making simple lifestyle and food changes is a great way to
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The morning after pill
Don't panic. If you've forgotten your pill, or the condom has broken, there is something you can do to prevent becoming pregnant. Contact your pharmacy, doctor or local family planning clinic as soon as possible.
Energy drinks: are they safe?
An increase in consumption of energy drinks containing caffeine has led to concern by teachers and parents of the possible effects of caffeine on children. They are afraid that caffeine will make their children behave in ways that are unusual or harmful for them.
Drugs and their effects
Australia is a drug-using society. The most common drugs used are alcohol, coffee, nicotine and various medications. Less commonly used are illegal drugs such as cannabis (marijuana), ecstasy, heroin and amphetamines (speed).
The facts about "ice"
"Ice" is a street name for crystal methamphetamine hydrochloride, which is a powerful, synthetic stimulant drug. Ice often appears as large, transparent and "sheet-like" crystals but may also be coloured (often pink, blue or green). Other street names for ice include "meth", "crystal meth", "shabu" and "glass".
Stephanie Rice: "I have better swims in me"
"Ever since I was five I wanted to go to the Olympics", Stephanie Rice tells Good Health magazine.
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Fab facts: barley
Barley, it probably sounds familiar, but did you know that this grain is packed full of fibre and...
Do eggs give you cholesterol? Host: Janella Purcell
Eggs would have to be one of the tastiest and cheapest foods around and, yet, there's a nasty...
Food for the heart
To lower your blood cholesterol naturally you must change your diet to one that is low in sat fats...
Getting to know your fats
Saturated fat in the food you eat makes your blood cholesterol level go up. While saturated fat is...
High cholesterol
The statistics are shocking: More than six million Australians aged over 25 have a cholesterol...
The good, the bad and the unhealthy
Cholesterol, a waxy type of fat produced naturally by the body and found in every cell, has a bad...
High cholesterol levels raise Alzheimer's risk
According to new research, if you're in your fourties and have high cholesterol you may have an...
Tackling triglycerides: eight ways to solve a big fat problem
When it comes to heart health, we all know the dangers of high cholesterol. But it's triglycerides...
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