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What's Good For You
What's Good For You This Summer
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Diet & Nutrition
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MORE EDITOR'S PICKS
Celebrity diets: The good and the bad
Celebrities seem to always have the most amazing figures. But at what lengths do they go to in order to achieve this? Nutritionist Joanna McMillan Price takes us through the four most popular celebrity diets and gives us the pros and cons of each.
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Alcohol is making women fat
Health experts say women are catching up to men in the beer-belly stakes and it's our sedentary lifestyle, not genetics, that is to blame.
Drinking to disaster
Binge drinking destroying our looks
Take a look at this face? Does it look familiar? Perhaps it reminds you of a crazy great aunt or your drunken uncle in his finest fancy dress attire. Take another look. If the shock campaign the Drug and Alcohol Service for London has it ways, you’ll begin to see that the face could in fact your own, or at least very similar, if you carry on binge drinking.
Healthy cocktails
Yep, you can drink alcohol and be healthy, says Hollywood nutritionist Philip Goglia.
The low-GI diet
Make an Internet search for any fad diet and you are likely to get as many hits claiming it is nonsense as those claiming it revolutionises weight loss. But, here's the thing about low-GI; it's not a fad and there are no medical journal articles or scientific studies that say it isn't a healthy dietary concept.
You Are What You Eat Meal Planner - Week 1
WEEK 1; You Are What You Eat Meal Planner
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Celebrity diets: The good and the bad
Celebrities seem to always have the most amazing figures. But at what lengths do they go to in...
Celebrities and seaweed...
Colonic irrigationist to the stars (yep, there is one!), Kelly Callas, known to "service"...
Celebrity snacking
Your health should always be near the top of your 'to do list' but so many of us neglect to find...
Celebrity health tips
Your health should always be near the top of your 'to do list' but so many of us neglect to find...
Have you forgotten how to be hungry?
Too many of us abandon our healthy eating plans – or don’t even start them – because we’re...
Ten ways to avoid Oprah's diet downfalls
Oprah’s ongoing weight battle has important lessons for all of us. Kate Fitzpatrick reveals what...
Celebrity energy tips
Always wondered how the hot and famous stay vital and on top of things?
Benefits of eating organic
Hollywood's A-listers are doing their bit for the environment and keeping their insides healthy at...
How to avoid yo-yo dieting
Want to shed some of those excess kilos? Well, before you ban carbs and begin your new radical...
Are celebs just too skinny?
The highly competitive Hollywood scene has seen celebrities and models shrink drastically in size...
Celebrity New Year's resolutions
It's that time of year again when we all (or most of us) feel the need to purge. Out with those...
Organic mushroom energy drink
Who: Kirsten Dunst, Halle Berry and Meg Ryan
Raw food
Who: Woody Harrelson, Sting, Donna Karan and Robin Williams
What: If you want to jump on board the...
Apple slices and peanut butter
Who: Demi Moore
What: Mum-of-three Demi Moore (pictured) keeps her svelte figure in shape and her...
Celeb health check: Gwen's pregnancy pain
After giving birth, many women suffer from extreme body-confidence issues and it seems even...
Celeb health check: Keira's war with words
Girls all over the world turn green with envy at movie princess Keira Knightley's grace, beauty and...
Fancy footworkFitFlop fitness craze
Australia is the land of the flip-flop. They are a wardrobe essential and if you don't own a pair,...
B12 vitamin injections
Who: Madonna, Justin Timberlake, Charlize Theron and Britney Spears
How celebs get their sleep
Since the death of Heath Ledger, celebrities have aimed to get to sleep as naturally as possible...
Celebrities with mental health disorders
Even with fame, glamour and copious amounts of money, celebrities are not immune to mental health...
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