Health
You need the latest version of Flash Player.
Enjoy the most vivid content on the web
Watch video without extra features
Interact with applications on your favourite sites
Upgrade now

Tried & tested: the juice detox

Nutrition

 Holly Enriquez, a 28-year-old producer, tried a five-day juice detox (yup, she ate nothing solid for five whole days). Did she cave into temptation? Read on to find out.

Grilled salmon with herb lentils

Recipes

This is a brilliant combination in a very simple recipe. The contrast of textures and the interplay of the colours are as important to the finished dish as the flavours. Everything works together to form a three-dimensional image of delicious food.

Top Articles

Spiced fish tagineSpiced fish tagine with cumin, coriander and cayenne pepperFrom Fish Tales by Tom Kime and Bart Van Olphen RRP $45, published by Kyle Cathie and... Grilled salmon with herb lentils and salsa verdeGrilled salmon with herb lentils and salsa verdeFrom Fish Tales by Tom Kime and Bart Van Olphen RRP $45, published by Kyle Cathie and... Spice-and-sesame-crusted tunaSpice-and-sesame-crusted tuna with wok-fried asparagus and courgettes and
warm asian vinaigretteFrom Fish Tales by Tom Kime and Bart Van Olphen RRP $45, published by Kyle Cathie and... Tried & tested: the juice detoxHolly Enriquez, a 28-year-old producer, tried a five-day juice detox (yup, she ate nothing solid... The low-GI dietMake an Internet search for any fad diet and you are likely to get as many hits claiming it is... Liver Cleansing DietIf you answer yes to several of the following questions, chances are your liver needs some help.

Healthy eating

Some alternative textFoods that help you sleepManaging sleep patterns can be difficult for some, so here are five foods to help you slip into a dreamy snooze.

Expert Advice

Some alternative textToo much water?I seem to be getting through 10-12 glasses per day. Is this unhealthy?

Editor's picks

Tools for weight-loss successFitness and weight-loss tools are a great way to track your progress and stay accountable — and they're free! Top 10 tips to change your body 10 budget exercises Top 10 celebrity diets
advertisement

Good Health

NEW ISSUE!

 Subscribe to Good Health today for only $54.95 — that's a saving of over $28! MORE GOOD HEALTH SUBSCRIBE AND SAVE

What's your BMI?

TOOLS

Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.
Latest deals from
Handbag
Browse handbag heaven
 Teeth whitening kits
Teeth whitening kits
 LeCreuset pot
LeCreuset cookware reduced