Coach Hill

Clint Hill: fitness expert

Clint Hill has been in the fitness industry for the past 12 years as a strength and conditioning coach and personal trainer. He is currently based in Sydney and works with many sportspeople as well as polio and stroke patients. He holds a masters degree in human biomechanics.

Coach Hill

Coach Hill blog

Five most-asked questions about exercise and weight loss

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As a personal trainer and strength coach for the past 12 years I have been asked so many very strange questions, but the questions below are without a doubt the top five questions everyone is talking about. So read on to discover the facts and myths about exercise and weight loss.

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